Course curriculum

    1. A few words about the course

    1. The Child-Parent-Adult Model; an Introduction to our Primary Subpersonalities and their Roles in our Lives

    2. The Reconciliation Process; how to Bridge the Gap and Restore Balance

    3. Bridging Inner Polarities (Slide Presentation)

    1. Understanding Food & Body Challenges through the Child/Parent Lens

    2. A Deeper Dive into the Roots of Unhelpful Food and Movement Patterns & the Key to Real Change (including practical examples)

    3. Bridging Inner Polarities -Part II (Slide Presentation)

    1. Putting the framework into practice

    2. Emotional Connection & Self-Care Practice

    3. Food, Body & Self Script; Rewriting the Story

    4. Drum Soul Journey; Meeting and Integrating Child & Parent

    1. Next Steps & Your Discount Code

    2. Submit your questions

    1. Reading Recommendations

About this course

  • £44.00
  • 14 lessons
  • 2 hours of video content
  • REFUND POLICY

    All self-study courses provided by The School of Embodied Wholeness are non-refundable, as outlined in the terms & conditions available on the checkout page.

  • DISCLAIMER

    All information provided in the course is for educational purposes only and is not intended to be a substitute for professional psychological and/or medical advice.